Putting The Va Va Voom Back Into Your Career
PRESENTATION OVERVIEW
Whose career is it anyway?
Know what you want?
Banish apathy and be prepared to work for what you want
Be your own PR
Aim ready fire!
EXPECTED OUTCOMES
Fired up to do something about your career and personal development
Ideas on what to focus on
Commitment to work on one or two personal goals
PRESENTATION FOCAL POINTS
What’s On The Horizon?
Workplace Dynamics
IQ vs. EQ
Stages of Emotional Intelligence
Impact on the Next Generation
Business Research
Importance of Soft Work Skills
Organizational Effectiveness
This book outlines the structure and application of Cognitive Behavioural Therapy by discussing the following:
How an individual interprets life events plays a role in determining how he or she responds to those events (Beck, 1991).
How CBT patients are seen as being excessively negative in their beliefs and suffering from the use of maladaptive information processing strategies.
How patients to identify their maladaptive beliefs and processing tendencies and to systematically test the accuracy of those beliefs and tendencies.
Encourages examination and the accuracy of their beliefs, and engagement in a series of “experiments” in which behaviors are systematically varied in order to test the accuracy of those beliefs.
